Mama Xchange - Health Coaching For Mums

Mama Xchange is a holistic health coaching practice helping mums find ways to balance their own needs, pursue and fulfil personal goals they may have forgotten post baby and to adopt an all-round healthier lifestyle for themselves and their families. 

They work with mums one on one or can connect you to a small group of like-minded mamas where you can make lasting connections and accelerate your successes.

As your holistic health coach, they can help you:

• Connect with your own personal interests and goals 
• Balance family demands
• Adopt healthy lifestyle practices for the whole family 
• Create, build and nourish your personal business

What to expect when you connect with Mama Xchange:

• Community – Everyone is in this together mama. You name it, your exchange has most likely lived it.
• Peer Power – Harnessing the power of their collective experiences, they accelerate their success. 
• Proven Success Tools – They use a range of strategies and coaching techniques to get to the core of what you want to achieve.
• Flexibility - They offer full flexibility to meet in person, online, evening and weekends.
• Inclusivity - They are 100% supportive or every human and every dream. Everyone deserves the chance to be the person they were born to be. 

Mamahood is not easy journey to navigate alone - let Mama Xchange help you connect with other mamas on the same journey and know that, together, we can do so much more. Together, we are better.

Tell them ellaslist sent you and receive a 20% discount!

Email [email protected] to book your free discovery session or call Lorraine on 0419349828 for a discussion.

For further information, visit the website and follow Mama Xchange on facebook @mamaxchange and Instagram @mamaxchangeofficial